New BLT

Servings: 2 servings


Ingredients


Directions

Cook bacon in a large nonstick skillet until just crisp. Drain on paper towels. Mix mayonnaise, mustard and syrup. Spread on bread slices. Layer arugula, bacon, and tomato on 2 slices of bread. Top with remaining bread slices. This recipe yields 2 servings. Carbohydrates: 18 grams Net Carbs: 7.5 grams Fiber: 10.5 grams Protein: 22.5 grams Fat: 26 grams Calories: 377