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Cheese And Beer Soup


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  • 6 cups chicken stock (canned or homemade)
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 2 tablespoons olive or canola oil
  • 1/2 teaspoon mustard powder
  • 1 dash Worcestershire sauce
  • 1 dash Tabasco sauce
  • Freshly-ground black pepper to taste
  • 1 cup shredded extra-sharp chedder cheese (or diced to cubes)
  • 1 pound Polish or Bavarian sausage
  • 1 bottle favorite lite and/or low-carb beer


Servings 6


Step 1

Sauté celery and onions in 2 tablespoons oil until onion wilts. Then add broth and boil. Simmer covered 45 minutes to 1 hour.

Add cheese to soup. Don't stir for a short while to allow cheese to break up a bit. Add everything else and heat until sausage is hot and cooked through.

This recipe yields 6 servings; 3 carb grams per serving.

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