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Roasted Asparagus


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  • 2 pounds thick asparagus
  • 1 tablespoon olive oil
  • Coarse salt to taste
  • Lemon wedges for garnish


Servings 4


Step 1

Preheat the oven to 450 degrees. Snap or cut off the fibrous ends of the asparagus and discard.

Place the asparagus in a bowl and toss with the olive oil. Spread it out in a single layer onto a thick, rimmed baking sheet. Roast the asparagus, shaking the pan occasionally, until tender and browned, about 10 to 15 minutes. Sprinkle with the salt.

Transfer to a heated platter and garnish with the lemon wedges.

This recipe yields 4 to 6 servings.

Total Carbohydrates: 41.22 grams
Total Carbohydrates minus Fiber: 22.15 grams
Carbohydrates per Serving: 10.30 grams
Carbohydrates per Serving minus Fiber: 5.53 grams

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