Mediterranean Halibut

  • 4

Ingredients

  • 1 pound halibut, cod or red snapper fillets
  • 2 Tbsp. lemon juice
  • 1 Tbsp. chopped onion
  • 1 Tbsp. chopped pimiento
  • 1 Tbsp. coarsely chopped pimiento-stuffed olives
  • 1 Tbsp. capers
  • 1 Tbsp. olive or vegetable oil

Preparation

Step 1

If fish fillets are large, cut into 4 serving pieces. Place fish in ungreased square baking dish, 8x8x2 inches. Mix remaining ingredients; spread over fish. Cover and refrigerate at least 1 hour, turning once.
Heat oven to 350 degrees F. Cover and bake 20 to 30 minutes or until fish flakes easily with fork.
Per serving: 115 calories, 3g fat, 60mg cholesterol, 150mg sodium, 1g carb, 21g protein