Grilled Steaks With Mustard-Herb Rub

By á-170456

Ingredients

• 2 tablespoons Country Dijon-style mustard
• 2 large garlic cloves pressed
• 1/2 teaspoon crumbled dried rosemary leaves
• 1/2 teaspoon dried thyme leaves
• 1/2 teaspoon dried oregano
• 1/2 teaspoon freshly-ground black pepper
• 4 trimmed beef rib eye, 1" thick (or boneless top loin steaks)
• Salt to taste

Details

Servings 4

Preparation

Step 1

Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.

Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.

This recipe yields 4 servings.

Carbohydrates: 2 grams
Net Carbs: 1.5 grams
Fiber: 0.5 grams
Protein: 42.5 grams
Fat: 38 grams
Calories: 530