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Grilled Fish With Olive Butter

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Ingredients

  • 1/2 stick unsalted butter room temperature
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon grated lemon rind
  • 1/4 cup pitted black kalamata or Nicoise olives finely chopped
  • 4 fish fillets - (8 oz ea)

Details

Servings 4

Preparation

Step 1

In a food processor, combine butter, lemon juice and olives, and puree until smooth. (If you dont have a food processor, finely chop solid ingredients and mix in by hand.)

Season fish with salt and pepper. Grill or broil to desired doneness (3 to 4 minutes per side for medium). Transfer to plates, and serve topped with a tablespoon of black olive butter.

Roll any remaining compound butter into a log shape with plastic wrap. Freeze for up to 3 months, cutting off coins of butter as needed.

This recipe yields 4 servings.

Carbohydrates: 0.5 grams
Net Carbs: 0.5 grams
Protein: 31.5 grams
Fat: 13.5 grams
Calories: 257

• Maitre d Butter, is great with fish, chicken, veal and pork. Puree 2 sticks butter with 2 chopped shallots, 1 tablespoon chopped parsley and juice from 1/2 lemon.

• Lemon and Garlic Butter, is perfect for flounder, and delicate shellfish like scallops. Puree 2 sticks butter with 2 cloves chopped garlic, zest and juice of 1 lemon, and 1 tablespoon chopped chives.

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