Garam Masala

Garam Masala
Garam Masala

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 2

    tablespoons whole cumin seeds

  • 2

    tablespoons whole coriander seeds

  • 2

    teaspoons cardamom seeds (seeds removed from the pods)

  • 1

    piece cinnamon stick - (3" long)

  • 3/4

    teaspoon whole cloves

  • 1

    tablespoon black peppercorns

  • 4

    bay leaves

Directions

Heat a heavy frying pan over medium heat. Add the spices and roast, stirring constantly, until the spices are a few shades darker and are fragrant. Transfer to a plate and cool. Grind the spices to a powder in a spice mill, mortar and pestle or coffee grinder. Store in a covered jar. This recipe yields 1/4 cup. Total Carbohydrates: 32.95 Total Carbohydrates minus Fiber: 17.69 Carbohydrates per teaspoon: 2.74 Carbohydrates per teaspoon minus Fiber: 1.47

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