Fish Fillets With Tomatoes And Black Olives

Fish Fillets With Tomatoes And Black Olives
Fish Fillets With Tomatoes And Black Olives

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tablespoon olive oil

  • 1

    small onion chopped

  • 10

    Greek olives pitted, chopped

  • 2

    plum tomatoes chopped

  • 2

    tablespoons capers

  • 2

    garlic cloves pressed

  • 1/2

    cup dry red wine

  • 1

    pinch dried hot red pepper flakes (optional)

  • 4

    tablespoons butter

  • 2

    pounds red snapper fillets

Directions

Heat oil in a large skillet over medium heat until very hot. Add onion and olives. Cook, stirring occasionally, 3 minutes, or until onion is transparent. Add tomatoes, capers, garlic, wine, and red pepper flakes, if using. Bring to a boil; reduce heat, and simmer 5 minutes. Meanwhile, melt butter in another large skillet over medium heat. Cook snapper (in batches, if necessary) 2 minutes per side or until lightly browned. Transfer snapper fillets to tomato mixture in the skillet, cover, and cook over medium heat 3 to 4 minutes, just until fish is cooked through. Serve immediately. This recipe yields 4 servings. Carbohydrates: 4.5 grams Net Carbs: 3.5 grams Fiber: 1 grams Protein: 32 grams Fat: 18 grams Calories: 333

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