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Chili Beef Kabobs

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Ingredients

  • 2 tablespoons canola oil
  • 2 large garlic cloves pressed
  • 1 tablespoon chili powder
  • 1 dash ground red pepper
  • 2 pounds boneless beef top sirloin cut 1" pieces
  • 8 green onions cut 2" pieces
  • 2 tablespoons chopped fresh parsley

Details

Servings 4

Preparation

Step 1

Combine oil, garlic, chili powder and red pepper in a bowl. Add beef and green onions; toss to coat. Let marinate 20 minutes.

Prepare a medium heat grill. On eight 12-inch metal skewers, alternately thread beef and green onion pieces. Grill kebabs 10 to 12 minutes, turning occasionally, for medium-rare to medium doneness. Season to taste with salt; sprinkle with parsley.

This recipe yields 4 servings.

Carbohydrates: 3.5 grams
Net Carbs: 2 grams
Fiber: 1.5 grams
Protein: 51 grams
Fat: 19 grams
Calories: 400

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