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Celery With Sesame

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Ingredients

  • 4 celery stalks
  • 1 tablespoon vegetable oil
  • 2 teaspoons sake
  • 1 pinch Splenda
  • 4 teaspoons soya sauce
  • 2 tablespoons sesame seeds lightly toasted, and crushed
  • Ground dried chili peppers to taste

Details

Servings 4

Preparation

Step 1

String the celery (no you don't have to but it makes a better dish!) and cut each piece into 2-inch segments. Cut each segment into lengthwise 1/4-inch strips.

Heat the oil in a frying pan over high heat and add the celery. Stir fry until just tender, about 1 minute. Add the sake and Splenda and stir until the liquid has evaporated. Add the soy sauce and stir until the liquid is almost gone. Stir in chili pepper to taste.

Transfer to a dish and sprinkle with the sesame seeds.

This recipe yields 4 servings.

Total Carbohydrates: 14.57 grams
Total Carbohydrates minus Fiber: 9.56 grams
Carbohydrates per Serving: 3.64 grams
Carbohydrates per Serving minus Fiber: 2.39 grams

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