Brussels Sprouts With Cream Cheese, Toasted Almonds, Nutmeg

Brussels Sprouts With Cream Cheese, Toasted Almonds, Nutmeg
Brussels Sprouts With Cream Cheese, Toasted Almonds, Nutmeg

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    pound Brussels sprouts trimmed, and cut in half

  • 1/4

    cup cream cheese cut small pieces

  • 1/4

    cup toasted slivered almonds

  • Sea salt to taste

  • Freshly-ground black pepper to taste

  • Freshly-grated nutmeg to taste

Directions

Cook the sprouts in rapidly boiling, salted water until tender. Drain, return to the pot and stir in the cream cheese, salt, pepper and nutmeg to taste. Transfer to a warmed serving dish and sprinkle with the almonds. This recipe yields 4 to 6 servings. Total: 620 calories Fat: 43 grams Carbs: 46 grams Fiber: 20 grams Protein 27 grams

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