Beef Tenderloin
By á-170456
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Ingredients
- 1 beef tenderloin - (abt 4 lbs) thin end cut off
- and reserved for another use
- 1 1/2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly-ground black pepper
Details
Servings 8
Preparation
Step 1
Heat oven to 425 degrees. Place beef in a jelly-roll pan. Rub with oil, salt and pepper. Insert a meat thermometer. Roast 30 to 35 minutes for medium-rare doneness. Thermometer should register 125 degrees.
Transfer to a cutting board; loosely tent with foil and let rest 10 minutes before slicing.
This recipe yields 8 servings.
Protein: 41 grams
Fat: 51.5 grams
Calories: 642
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