Beef Burgers With Feta And Tomato

Beef Burgers With Feta And Tomato
Beef Burgers With Feta And Tomato

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1

    pound ground beef (round or chuck)

  • 1

    green onion chopped

  • 1/2

    cup chopped fresh spinach

  • 1/4

    cup chopped tomato

  • 1/4

    cup crumbled feta cheese

  • 1 1/2

    teaspoons chopped fresh dill (or 3/4 tspn dried dill)

  • 1/2

    teaspoon salt

  • 1/2

    teaspoon freshly-ground black pepper

Directions

Combine ground beef, green onion, spinach, tomato, feta, dill, salt and pepper. Form into 2 patties. Grill or pan-fry over medium-high heat for 6 minutes on each side for medium doneness. This recipe yields 2 servings. Carbohydrates: 2.5 grams Net Carbs: 2 grams Fiber: 0.5 grams Protein: 51 grams Fat: 34 grams Calories: 536

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