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Baked Meatballs

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Ingredients

  • 1 tablespoon olive oil
  • 1/2 onion finely chopped
  • 3 garlic cloves minced
  • 1/2 pound ground veal
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1/2 cup grated Parmesan cheese
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly-ground black pepper

Details

Servings 4

Preparation

Step 1

Heat oven to 375 degrees.

In a skillet, over high heat, cook onion 5 minutes, until softened; add garlic and cook 1 minute more. Transfer to a bowl and mix in ground meats, cheese, eggs, salt, and pepper.

Roll golf ball-size meatballs; arrange on a jelly roll pan. Bake 20 to 25 minutes, until browned and cooked through.

This recipe yields 4 servings.

Carbohydrates: 2.5 grams
Net Carbs: 2.5 grams
Protein: 45.5 grams
Fat: 32.5 grams
Calories: 495

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