CHICKEN MEATLOAF

Ingredients

  • 2 lbs. ground lean chicken breast
  • 1/4 cup tomato paste
  • 1 tablespoon chopped marjoram
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped garlic
  • 2 tablespoons chopped onion
  • 2 tablespoons Worcestershire sauce
  • 2 eggs, beaten ( i used egg whites)
  • 1/2 teaspoon sea salt
  • 1 teaspoon pepper
  • 2 tablespoons ketchup

Preparation

Step 1

1. Preheat oven to 425°.
2. Combine chicken, tomato paste, marjoram, parsley, garlic, onion, Worcestershire sauce and eggs in a bowl. Place mixture in a nonstick loaf pan; spread ketchup on top.
3. Bake uncovered for about an hour or until meatloaf is firm to the touch in the center. Let meatloaf settle 10 minutes before serving. Serves 6