Mushrooms With Fennel Seed And Ginger

By á-170456

Ingredients

• 3/4 pound fresh mushrooms
• 4 tablespoons vegetable oil
• 1/2 cup finely-chopped tomato
• 1/4 teaspoon crushed fennel seed
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground turmeric
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon salt or to taste

Details

Servings 4

Preparation

Step 1

Cut the mushrooms into 1/4-inch slices.

Heat the vegetable oil in a large frying pan over medium-high heat. Add the mushrooms and cook until they release their water. Add the remaining ingredients and cook until the tomatoes are soft.

This recipe yields 4 servings.

Total Carbohydrates: 31.67 grams
Total Carbohydrates minus Fiber: 13.59 grams
Carbohydrates per Serving: 4.82 grams
Carbohydrates per Serving minus Fiber: 3.4 grams