Chocolate Banana-Split Butter

By Kathy C.

Ingredients

• 4 tablespoons nut butter
• 1/2 a large, very-ripe banana (100g)
• 2 tablespoons cocoa powder
• pinch of salt

Preparation

Step 1

Mash or blend everything together. (I used a Magic Bullet. If you have a large food processor, you might want to double the recipe for smoother blending.) Optional, for a caramelized taste: I like to melt the banana in the microwave for a few seconds, prior to adding other ingredients.

Stored in the fridge, it will last a couple days, but don’t ask me if it lasts any longer. I’ve never kept it around long enough to find out!

Calories per tbsp: about 40 calories (As a reference, regular peanut butter has about 100 calories per tbsp.)

http://chocolatecoveredkatie.com/2011/10/12/chocolate-banana-split-butter/