Blueberry Cranberry Shake

By

View complete recipe

  • 1

Ingredients

  • 2 scoops French Vanilla Formula 1 Nutritional Shake Mix
  • 2 tablespoons Personalized Protein Powder, (or more)
  • 1/3 cup nonfat dry milk
  • 1/2 cup low-calorie cranberry juice
  • 1/2 cup frozen blueberries
  • A few drops orange extract
  • 4 ice cubes

Preparation

Step 1

Directions: Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk):
Calories: 340
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams

View complete recipe