Black Bean fries with Avocado Dipping Sauce

Black Bean fries with Avocado Dipping Sauce
Black Bean fries with Avocado Dipping Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    Gardein black bean burger patties cut into 1/4 in strips

  • Olive oil or coconut oil nonstick spray

  • 1/2

    avocado

  • 1/4

    cup Greek yogurt

  • 1/4

    cup cilantro

  • 1

    TBSP lime zest

  • 1

    TBSP sea salt

  • Juice of 1 lime

Directions

Preheat oven to 425 degrees. Line a baking sheet with parchment paper and spray with non stick spray. Lay strips on sheet close together but not touching. Spray with non stick spray. Bake 20-25 minutes or until crisp on the outside. In food processor combine avocado, greek yogurt, cilantro, lime zest, lime juice, and salt. Blend until smooth. If too thick add water 1 teaspoon at a time until desired consistency.

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