Cauliflower Fritters

Cauliflower Fritters This is a delicious way to prepare cauliflower. Similar to the taste of a potato pancake. Your kids will love them! Makes approx 24 fritters depending on size of cauliflower. Gina's Weight Watcher Recipes Servings: makes 24 • Size: 2 fritters 4 oz • Time: 25 minutes • Calories: 137 • Points: 2.5

Cauliflower Fritters

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    head cauliflower (4 cups)

  • 2

    cloves garlic, crushed

  • 1

    cup whole wheat flour

  • 2

    eggs

  • ½

    cup Pecorino Romano

  • ¼

    cup parsley, finely chopped

  • ¼

    cup hot water

  • salt and pepper

  • ¼

    cup olive oil

Directions

Steam cauliflower, then chop into small pieces. In a large bowl, combine cauliflower, flour, garlic, eggs, grated cheese, parsley, salt and pepper. Add water so that batter becomes slightly more dense than pancake batter. On medium-low heat, add 1 tbsp of oil in a 10 inch skillet coating bottom of the pan. Use a 1/4 cup measuring cup to form fritters. You can fit 4 fritters at a time. Cook until golden brown, turn and cook another few minutes. Add a little more oil to the pan, and repeat with the remaining batter.


Nutrition

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