Broccoli Tater Tots

By craftsks1

Ingredients

• Ingredients
• 3 cups frozen, shredded hash browns
• 1 tbsp olive oil
• 1/2 cup chopped broccoli
• 1 egg, whisked
• 1/2 cup chickpea flour
• 1 tsp salt-free garlic powder
• 1 tsp dried dill
• 1 tsp paprika
• 1/2 tsp freshly ground black pepper

Preparation

Step 1

Directions
Preheat oven to 400 degrees F.

In a large skillet, heat the olive oil over medium heat.

When the oil starts to sheen, add the hash browns and cook until softened, about 3 to 5 minutes.

Transfer the hash browns to a large mixing bowl and allow to cool.

Add the egg to the hash browns and mix. Throw in the remaining ingredients and combine until the dough is a bit sticky.

Form small tater tot shapes from the potato dough and place on a greased baking sheet.

Spray with olive oil, then place in the oven to cook for 10 minutes.

Check the tots; if golden and crispy they are done. If not, give them a few more minutes.

Serve warm with low-sodium dipping sauces, like sodium-free ketchup, mustard or Greek yogurt.