A Healthier Way to Detox, and a Green Smoothie Recipe!

By barbsjustagirl

Ingredients

• 4 leaves of kale (1-2 cups chopped)
• 1 small apple
• 1 small pear
• 1 Tbsp almond butter (all natural, nothing added)
• Unsweetened almond milk (4 oz)
• Water (enough to make the drink smooth)
• Ice – optional, for serving

Preparation

Step 1

Makes 3 servings; Each serving: 100 calories, 3.5g fat, 18g carbs, 4.6g fiber, 1.9g protein

Note: For added fiber and protein, you can throw some ground up flax seeds in there as well!

Put all of the ingredients in a blender – blend until smooth. Drink and enjoy.