Ingredients
- 1 medium cauliflower, trimmed and cut into florets
- cooking spray
- 1/2 tsp kosher salt, divided
- 2 tsp butter
- 1/3 cup panko
- 1/2 cup shredded Gruyere cheese, divided
- 2 tbsp finely chopped fresh chives
- 1/2 cup chopped onion
- 1 garlic clove minced
- 3 tbsp all-purpose flour
- 2 cups 2% reduced-fat milk
- 3 tbsp chopped fresh flat-leafed parsley
- 1/4 tsp freshly ground black pepper
Details
Preparation
Step 1
preheat oven to 400
place cauliflower in 2 qt broiler safe baking dish lightly coated with cooking spray; coat cauliflower with cooking spray. Sprinkle with 1/4 tsp salt; toss. Bake at 400 for 30 minutes or until almost tender. Cool 5 minutes
Preheat boiler
Melt butter in saucepan over med/high heat. Remove from heat. Stir in panko. Stir in 1/4 cup cheese and chives
Heat medium saucepan with cooking spray. Add onion to pan; saute 4 minutes or until almost tender, stirring frequently. Add garlic, saute 1 minute, stirring constantly. Gradually add milk, stirring with a whisk; bring to a boil. Cook 3 minutes or until thick, stirring constantly. Remove from heat; stir in remaining 3/4 cup cheese, remaining 1/4 tsp salt, parsley and pepper. Pour milk mixture over cauliflower mixture; toss. Top evenly with cheese mixture. Broil 3 minutes or until golden brown and thoroughly heated
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