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Sweet Potato Chickpea Veggie Burger

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Ingredients

  • 1 1/2 pounds Sweet Potatoes, cooked
  • 1/2 medium Onion, diced
  • 1 can (15 ounces) Chickpeas, rinsed
  • 2 teaspoons Garam Masala
  • 1 cup frozen Peas
  • 6 100% whole wheat Burger Buns
  • 6 slices of Cheddar Cheese

Details

Preparation

Step 1

Preheat oven to 400 degrees F.

Halve and score the sweet potatoes. Place into a microwave-safe pan. Add in 2 tbs. of water, cover with a damp paper towel, and pop into the microwave for 5 to 8 minutes. Allow sweet potatoes to cool.

Scoop flesh of sweet potatoes into a food processor. Add in drained chickpeas, garam masala, generous dash of salt, and onions. Pulse until everything is combined. Add in peas and then form into 6 to 8 patties. Place onto a sheet pan lined with foil and sprayed with cooking oil.

Add some cooking oil to a pan and sear the patties for 2 to 3 minutes until a nice golden color is achieved.

Move patties back onto sheet pan. Bake patties in the oven for 15 minutes. Add cheese in the last 2 minutes. Take patties out of the oven and serve over whole wheat burger buns.

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