Sweet Potato Chickpea Veggie Burger
By AnnieMro
Ingredients
- 1 1/2 pounds Sweet Potatoes, cooked
- 1/2 medium Onion, diced
- 1 can (15 ounces) Chickpeas, rinsed
- 2 teaspoons Garam Masala
- 1 cup frozen Peas
- 6 100% whole wheat Burger Buns
- 6 slices of Cheddar Cheese
Details
Preparation
Step 1
Preheat oven to 400 degrees F.
Halve and score the sweet potatoes. Place into a microwave-safe pan. Add in 2 tbs. of water, cover with a damp paper towel, and pop into the microwave for 5 to 8 minutes. Allow sweet potatoes to cool.
Scoop flesh of sweet potatoes into a food processor. Add in drained chickpeas, garam masala, generous dash of salt, and onions. Pulse until everything is combined. Add in peas and then form into 6 to 8 patties. Place onto a sheet pan lined with foil and sprayed with cooking oil.
Add some cooking oil to a pan and sear the patties for 2 to 3 minutes until a nice golden color is achieved.
Move patties back onto sheet pan. Bake patties in the oven for 15 minutes. Add cheese in the last 2 minutes. Take patties out of the oven and serve over whole wheat burger buns.
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