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Cauliflower Breadsticks


Cauliflower Breadsticks made from grated cauliflower and mozzarella cheese bound by eggs, and baked. Serve as a healthful snack or appetizer!

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Rate this recipe 4.6/5 (40 Votes)


  • 1/2 head cauliflower, grated
  • 1 whole egg, plus one egg white, lightly beaten
  • 1/4 cup 2% mozzarella cheese, shredded
  • Dried basil
  • Dried oregano
  • Dried parsley
  • 1 teaspoon olive oil



Step 1

Heat oven to 350°F.

Mix all ingredients together except oil in a large bowl until evenly distributed.

Line a baking sheet with parchment paper and use olive oil to grease the parchment paper.

Spread and flatten the cauliflower mixture on the parchment paper evenly - about 1 inch thick. Square off the edges so it looks like a rectangle or square.

Bake for 40 minutes until slightly dried out, browning, and firm to the touch.

Remove from oven and using a spatula carefully peel away from parchment paper. Flip over and return to oven for 10 more minutes. serve with dipping sauce i used some marinara sauce on the side.

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