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Ingredients
- 1/4 teaspoon salt
- 1/4 teaspoon coarsely ground or cracked black pepper
- 4 (4-ounce) beef tenderloin steaks (1 1/2 inches thick)
- 1 teaspoon vegetable oil
- 1/3 cup minced shallots
- 1/2 cup cognac
- 1/2 cup fat-free beef broth
- 1/4 cup green peppercorn or Dijon mustard
Preparation
Step 1
Sprinkle salt and pepper over steaks. Heat oil in a 9-inch cast-iron skillet over medium-high heat until hot.
Add steaks; cook 5 minutes on each side or until desired degree of doneness.
Remove steaks from skillet; keep warm.
Add shallots to skillet; sauté 30 seconds. Add cognac; cook 10 seconds. Add broth and mustard; stir well.
Reduce heat; cook 2 minutes, stirring constantly. Serve steaks with sauce