granola - low sugar granola
By tinathorn
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Ingredients
- 2 c rolled oats
- 1/4 c water
- 2 Tbsp maple syrup
- 2 Tbsp ground flaxseed
- 1 Tbsp canola oil
- 1 tsp cinnamon
- 1/2 tsp ground cardamom
- 1/4 c chopped hazelnuts
- 1/4 c chopped dates
- 1 c soy milk
Details
Preparation
Step 1
1. PREHEAT oven to 375ºF. Coat a large rimmed baking sheet with cooking spray. Set aside. Place oats, water, maple syrup, flaxseeds, oil, cinnamon, and cardamom in a large bowl. Stir well to combine.
2. SPREAD evenly on baking sheet and bake 20 minutes, stirring once or twice. Add hazelnuts and dates, and bake an additional 5 minutes. Remove and cool completely before storing in an airtight container at room temperature for up to 1 week.
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