Veggie Nuggets

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Ingredients

  • 1 head of cauliflower (about 6 cups)
  • 4 cups broccoli florets
  • 1 cup shredded carrots
  • 2 cups part skim mozzarella cheese
  • 1/2 cup skim milk
  • 1 1/2 cup bread crumbs

Preparation

Step 1

Preheat oven to 350º. In a food processor, chop broccoli, cauliflower and carrots until fine. Mix vegetables together. Add the milk and mozzarella cheese until thoroughly mixed. Spray a cookie sheet generously with cooking spray. With your hands shape mixture into a nugget form. Dip each nugget into bread crumbs and place on cookie sheet. Bake for 20 minutes, turning each nugget half way through.