SMOOTHIE-Salted Peanut Butter Cup Smoothie

By Unblond1

Ingredients

• 1 cup (250 ml) any Silk Vanilla soy or almond beverage
• 1/2 frozen banana
• 1 Tbsp (15 ml) cocoa powder
• 1 Tbsp (15 ml) peanut butter
• 1/2 cup (125 ml) ice flaked sea salt, for sprinkling
• 2 Tbsp (30 ml) protein powder and/or 1 Tbsp (15 ml) ground flax, if desired

Preparation

Step 1

Blend until smooth.

To serve, sprinkle with a pinch of salt.

267 calories
7 g protein
43 g carbohydrate
9 g fat including 2 g saturated fat and 0 g trans fat
0 mg cholesterol
367 mg sodium
4 g fiber