Cinnamon Apple Energy Bites

By

  • 20
  • 15 mins
  • 15 mins

Ingredients

  • 1 cup dried apples (not freeze dried)
  • 1/2 cup dates, pits removed
  • 1/2 cup unsalted dry roasted almonds
  • 1/2 cup old fashioned oats
  • 1-2 scoops protein powder (optional)
  • 1 T. maple syrup
  • 1 t. cinnamon
  • 1/8 t. allspice
  • 2 T. water, more if needed

Preparation

Step 1

Instructions
Soak the dates in hot water for 10 minutes.
Add all of the ingredients to a food processor or high speed blender and blend until the mixture turns into a paste or dough like consistency.
Scoop out heaping tablespoons of the mixture and roll into balls.
Store the energy bites in an airtight container in the refrigerator or freezer.

Instructions