Apple Cider Ham

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NUTRITION per serving: 358 Calories; 26g Fat; 20g Protein; 10g Carbohydrate; trace Dietary Fiber; 76mg Cholesterol; 1280mg Sodium. Exchanges: 3 Lean Meat; 1/2 Fruit; 0 Non-Fat Milk; 4 1/2 Fat.

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  • 2

Ingredients

  • 2 tablespoons vegetable oil
  • 2 ham steaks (about 6 ounces each)
  • 2/3 cup hard cider (or apple cider)
  • 3 tablespoons heavy cream

Preparation

Step 1

In a large skillet over medium heat pan fry ham steaks for about 3 minutes per side. Run a knife through one edge of ham steak if necessary to keep it from curling up.
Add cider to skillet and allow liquid to come to a boil. Reduce heat to simmer.
Add cream and continue to cook for another minute or so or until sauce is thickened.

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