slow cooker sweet and sour chicken

By linguini

easy
both liked alot
(serving size: 2/3 cup chicken mixture and 1/2 cup rice)
calories 381; fat 8.7g

Ingredients

• 1 cup chopped onion
• 1/3 cup sugar
• 1/3 cup ketchup
• 1/4 cup orange juice
• 3 tablespoons cornstarch
• 3 tablespoons cider vinegar
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon grated peeled fresh ginger
• 1 pound skinless, boneless chicken thighs, cut into 1 inch pieces
• 2 (8 ounce) cans pineapple chunks in juice, drained
• 1 large green bell pepper, cut into 3/4 inch pieces

Preparation

Step 1

Combine first 12 ingredients in an electric slow cooker. Cover and cook on low 6 hours or high 4 hours. Serve over rice.