Mixed-Grain Cereal with Apricots & Almonds

By bakers_delight85

Ingredients

• 2 1/2 cups calcium-fortified orange juice
• 1 cup water
• 1/2 tsp. ground cinnamon
• 1/4 tsp. salt, or to taste
• 1 cup dried apricots or figs, diced
• 2/3 cups rolled oats
• 2/3 cup cornmeal
• 3/4 cup low-fat or nonfat plain yogurt
• 6 Tbsp. maple syrup
• 6 Tbsp. sliced almonds

Preparation

Step 1

Combine orange juice, water, cinnamon and salt in a medium saucepan. Bring to a boil over medium-high heat; stir in apricots (or figs) and oats. Gradually add cornmeal, whisking constantly. Reduce heat to low and cook, stirring, until thickened, about 5 minutes. Divide the porridge among 6 bowls. Top with yogurt, maple syrup and almonds. Serve immediately.
Calories per serving: 309