Massaged Kale Salad
By YogiRenee
Rate this recipe
5/5
(1 Votes)
Ingredients
- 1 bunch kale (black kale is especially good), stalks removed and discarded, leaves thinly sliced
- 1 lemon, juiced
- 1/4 cup extra-virgin olive oil, plus extra for drizzling
- Kosher salt
- 2 teaspoons honey
- Freshly ground black pepper
- 1 mango, diced small (about 1 cup)
- Small handful toasted pepitas (pumpkin seeds), about 2 rounded tablespoons
Details
Servings 4
Adapted from foodnetwork.com
Preparation
Step 1
Directions
In large serving bowl, add the kale, half of lemon juice, a drizzle of oil and a little kosher salt. Massage until the kale starts to soften and wilt, 2 to 3 minutes. Set aside while you make the dressing.
In a small bowl, whisk remaining lemon juice with the honey and lots of freshly ground black pepper. Stream in the 1/4 cup of oil while whisking until a dressing forms, and you like how it tastes.
Pour the dressing over the kale, and add the mango and pepitas. Toss and serve.
You'll also love
- Linguine and Clams (Prince Pasta... 5/5 (1 Votes)
- Spaghetti Sauce (Prince Pasta... 5/5 (2 Votes)
- Baked Portuguese Cod with... 5/5 (1 Votes)
- 6 Week Raisin Bran Crunch Muffins 3.7/5 (14 Votes)
- Garlic Parmesan Crusted Steak 5/5 (1 Votes)
- Houston's® Spinach Artichoke Dip 5/5 (1 Votes)
- Open-Face Spinach-and-Mushroom... 5/5 (1 Votes)
- Kale White Bean and Sausage Soup 4.4/5 (8 Votes)
Review this recipe