Strawberry-Pineapple Smoothies*

By RJamoralin

Per serving: 48 cal., 0 g fat, 0 mg chol., 1 mg sodium, 12 g carb., 2 g fiber, 1 g pro. Exchanges: 1 Fruit. Carb choices: 1.

Ingredients

• 2 cups fresh strawberries, halved and chilled
• 1 cup chopped fresh pineapple
• 3/4 cup chopped bottled or fresh mango
• 1/3 cup unsweetened pineapple juice
• 2 cups ice cubes

Preparation

Step 1

1. In a blender, combine strawberries, pineapple, mango, and pineapple juice. Cover and blend until smooth. With blender running, gradually add ice cubes through opening in lid. Blend until smooth after each addition. Serve immediately in chilled glasses. If desired, garnish each serving with fresh strawberries or mango chunks.