Show Me the Honey

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Ingredients

  • 1 scoop low-fat butter pecan ice cream
  • 1/2 cup low-fat milk
  • 1 tablespoon vanilla whey-protein powder
  • 1 teaspoon ground flaxseed
  • 1 dash cinnamon
  • 1 teaspoon honey
  • 3 ice cubes

Preparation

Step 1

Blend