My Big Fat Greek Chicken Sandwich

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NUTRITION per serving: 409 Calories; 20g Fat; 31g Protein; 29g Carbohydrate; 5g Dietary Fiber; 60mg Cholesterol; 413mg Sodium. Exchanges: 1 1/2 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 3 Fat. Points: 9

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  • 4

Ingredients

  • 1/4 cup slivered almonds
  • 2 cups chopped chicken
  • Half of 1 cucumber, seeded and diced
  • 1 clove garlic, pressed
  • 4 sprigs fresh mint, chopped
  • 1 lemon, juiced
  • 2 tablespoons olive oil
  • 2 tablespoons low sodium chicken broth
  • 4 Romaine lettuce leaves
  • 2 pita breads, halved
  • 3/4 cup hummus

Preparation

Step 1

Place almonds in a non-stick skillet over medium heat and warm for 3 to 5 minutes or until fragrant, shaking the pan often. Meanwhile, in a bowl, combine chicken, cucumber, garlic and mint. In a cup, combine lemon juice, olive oil and chicken broth; drizzle over chicken mixture; add toasted almonds and toss well to combine. Line the inside of each pita half with lettuce; stuff with 1/4 of the chicken mixture then top with 3 tablespoons of hummus.

SERVING SUGGESTION: A salad of mixed baby greens, sliced red onion and crumbled Feta cheese.

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