Ham Hash Supper
By Tonya_Speed
NUTRITION per serving: 394 Calories; 17g Fat; 22g Protein; 40g Carbohydrate; 4g Dietary Fiber; 64mg
Cholesterol; 1305mg Sodium. Exchanges: 2 Grain (Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Non-Fat Milk; 2 Fat; 0
Other Carbohydrates. Points: 9
- 6
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Ingredients
- 1 (32-oz.) package frozen hash browns, thawed slightly
- 1 1/2 cup chopped green bell peppers, seeded and
- deribbed
- 3 cups cooked ham, chopped
- 3/4 cup chopped onion
- 2 cloves garlic, pressed
- 1 (8-oz.) package low fat cream cheese, softened
- 1 1/2 cups low fat milk
- 2 1/2 tablespoons spicy brown mustard
- 6 green onions, chopped
Preparation
Step 1
In slow cooker, combine hash browns, bell pepper, ham, onion and garlic. In
microwave or on stovetop, combine cream cheese and milk to form a smooth sauce; add mustard and blend well.
Pour sauce over ingredients in slow cooker. DO NOT STIR. Cover and cook on Low for about 5 hours. Garnish with
chopped green onions and serve.
SERVING SUGGESTION: A big salad.