Crock Corned Beef and Cabbage

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NUTRITION per serving: 608 Calories; 34g Fat; 37g Protein; 38g Carbohydrate; 4g Dietary Fiber; 121mg
Cholesterol; 292mg Sodium. Exchanges: 2 Grain (Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat; 1/2 Other
Carbohydrates. Points: 14

Ingredients

  • 4 cups water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons sugar
  • Salt and pepper to taste
  • 2 medium onions, quartered
  • 3 pounds corned beef or brisket
  • 8 medium russet potatoes, peeled and quartered
  • 1 head cabbage, cored and cut into 6 wedges

Preparation

Step 1

Combine first 5 ingredients in slow cooker; place corned beef in the center of the mixture and arrange potatoes around corned beef. Cover and cook on Low for 4 to 5 hours. Add cabbage to slow cooker; cover and cook for another 4 hours, or until beef is cooked through and potatoes and cabbage are tender.

SERVING SUGGESTION: Steamed baby carrots.