Grilled Chicken with Kung Pao Sauce

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A healthy alternative to Chinese takeout. Great with brown rice and steamed broccoli.

Nutrition Info:
Serving Size: 1 Chicken breast; 2 Tbsp sauce

173 Calories, 5g Fat,

  • 6

Ingredients

  • 6 Boneless, Skinless Chicken Breasts, rinsed and patted dry
  • 1/4 Cup plus 2 Tbsp Low Sodium Soy Sauce
  • 1 Tbsp Red Wine Vinegar
  • 1 Tbsp plus 1 Tsp Water, divided
  • 1/4 Tsp Sugar
  • 1/4 Cup Oyster Sauce
  • 1/8 Tsp Sesame Oil
  • 1/2 Tsp Cornstarch
  • 1/4 Cup Unsalted Peanuts, chopped
  • 1 Scallion, slivered

Preparation

Step 1

Grill chicken on the stove until cooked through.

In a medium saucepan, mix soy sauce, vinegar, 1 Tbsp plus 1/2 Tsp water, sugar, oyster sauce, and oil. Bring to a boil over medium.

In a small bowl, combine cornstarch and remaining water; drizzle the mixture into the sauce. Return sauce to a boil and simmer for about 1 minute or until slightly thickened; remove from heat and set aside.

Using a pastry brush, coach each chicken breast with sauce. Garnish with peanuts and scallions and serve immediately.