Quick and Easy Veggie Slow Cooker Spaghetti Sauce

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NUTRITION per serving: 336 Calories; 15g Fat; 12g Protein; 42g Carbohydrate; 10g Dietary Fiber; 10mg
Cholesterol; 1370mg Sodium. Exchanges: 0 Grain (Starch); 1 Lean Meat; 8 Vegetable; 0 Fruit; 2 1/2 Fat. Points:
7

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  • 6

Ingredients

  • 1 1/4 cup chopped green bell pepper
  • 1 (10-oz.) package frozen chopped spinach, thawed
  • and drained
  • 1 1/2 medium onions, diced
  • 12 ounces mushrooms, sliced
  • 32 ounces jarred/canned spaghetti sauce, your favorite
  • brand
  • 1/2 cup black olives, sliced
  • 1 1/2 teaspoons oregano
  • 1 teaspoon garlic powder
  • 1 cup grated Parmesan cheese

Preparation

Step 1

Place all ingredients, except Parmesan cheese, in slow cooker. Cover and cook on low heat setting for 6 to 7 hours. 15 minutes before you are ready to serve, add Parmesan cheese. Stir and cover.
Crank the heat up to high and continue to cook for another 15 minutes.

SERVING SUGGESTION: Serve over your favorite pasta along with a loaf of crusty bread and a Caesar salad.

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