Ramen Broccoli Soup

By melanieroe

7 Servings
Prep/Total Time: 20 min.

Nutrition Facts: 1 cup equals 150 calories, 6 g fat (4 g saturated fat), 6 mg cholesterol, 573 mg sodium, 20 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.

Ingredients

• 5 cups water
• 1 package (16 ounces) frozen broccoli cuts
• 2 packages (3 ounces each) chicken ramen noodles
• 1/4 teaspoon garlic powder
• 3 slices process American cheese, cut into strips
• Side: beer bread

Preparation

Step 1

In a large saucepan, bring water to a boil. Add broccoli; return to a boil. Reduce heat; cover and simmer for 3 minutes. Return to a boil. Break noodles into small pieces; add to water. Cook 3 minutes longer, stirring occasionally.

Remove from the heat. Stir in contents of seasoning packets from the noodles, garlic powder and cheese, stirring until cheese is melted. Serve immediately. Yield: 7 servings.