Thai-Style Broccoli With Garlic
By á-174942
Ingredients
- 2 tablespoons fish sauce
- 2 teaspoons sugar
- 1 pound broccoli florets
- 2 tablespoons oil
- 4 large garlic cloves chopped
Details
Servings 4
Preparation
Step 1
Stir the fish sauce with the sugar until the sugar is dissolved. Set aside.
Drop the broccoli florets into a saucepan of boiling water. Cover and boil 2 to 3 minutes. Drain.
Heat the oil in a wok over medium heat. Add the garlic and fry until golden and crisp, 3 to 4 minutes. Drain on a paper towel. Add the fish sauce mixture to the oil remaining in the pan. Add the broccoli and stir until blended with the seasonings and heated through. Turn out onto a heated platter and top with the fried garlic.
This recipe yields 4 servings.
Each serving: 114 calories; 377 mg sodium; 0 cholesterol; 7 grams fat; 1 gram saturated fat; 10 grams carbohydrates; 5 grams protein; 3.46 grams fiber.
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