Lemon Protein Bars
By Jackie618
Makes 16 squares
Serving size = 2 bars
Macros:
Calories: 86
Fat: 1 g
Carbs: 10 g
Protein: 9 g
4.5/5
(18 Votes)
Ingredients
- 1 cup oat flour
- 2 scoops vanilla whey protein
- 1/4 tsp salt
- 1/2 tsp baking soda
- 5-6 oz lemon juice (I usually squeeze fresh lemons. You could use more or less depending on how "lemon-y" you want them.)
- 4 egg whites
- 1/3 cup Stevia in the Raw
- 8 oz applesauce baby food
Preparation
Step 1
1. Preheat oven to 350 degrees.
2. Mix the following together in a large bowl:
- Oat Flour
- Vanilla Whey Protein
- Salt
- Baking Soda
3. Mix the following together in a small bowl:
- Lemon Juice
- Egg Whites
- Stevia in the Raw
- Baby Food
4. Combine the ingredients from the small bowl into the large bowl & mix together.
5. Spray an 8X8 dish (I use Pyrex) with non-stick spray & add the batter to the dish.
6. Bake for 25 minutes in oven.
store in fridge