Carrot Cake in a Bowl

By

calorie approx the same as banana http://chocolatecoveredkatie.com/2007/10/15/abc-another-breakfast-creation/

Ingredients

  • 1 banana (I used frozen)
  • 1 cup milk of choice
  • 1 cup flake cereal (I used spelt flakes) (You can use gluten-free)
  • 1 teaspoon pure vanilla extract
  • 1 large carrot, peeled
  • dash salt
  • optional: you can also add some coconut butter or oil

Preparation

Step 1

Steam the carrot first, then combine all of the ingredients in a food processor, blender, or Magic Bullet. Blend until smooth. Now eat! Optional: top with walnuts, shredded carrots, cinnamon, and/or raisins.