Cinnamon Protein Pancakes

Cinnamon Protein Pancakes
Cinnamon Protein Pancakes

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 3

    Egg Whites

  • 1

    Scoop of Vanilla Protein Powder (I believe soy and protein based powders work much better then whey.)

  • 1/2

    TSP Cinnamon

  • 1

    Packet of Sugar (Stevia, Splenda, etc)

  • Coconut Oil (Spray works best)

Directions

Blend all ingredients together in a small bowl. Make sure there are no lumps. Lightly spray skillet and heat to med/high. Coconut oil spray from Whole Foods. Pour batter into rounds in the pan. Spread out batter if needed. Let cook about 10-20 seconds on each side. Place on plate and top with greek yogurt, honey, dark chocolate, or fresh fruit.

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