Layered Lunch Salad

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Nutrition per serving: 193 Calories; 6g Fat; 20g Protein; 16g Carbohydrate; 3g Dietary Fiber; 34mg Cholesterol; 836mg Sodium. Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 1 Fat; 1/2 Other Carbohydrates. Points: 4

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  • 2

Ingredients

  • 2/3 cup coleslaw mix
  • 2 tablespoons low fat Ranch salad dressing
  • 2/3 cup frozen green peas, cooked and cooled
  • 12 slices shaved deli turkey breast, coarsely chopped
  • 1/2 cup shredded low fat Cheddar cheese

Preparation

Step 1

DO-AHEAD TIP: Cook and cool frozen green peas.
Layer all ingredients evenly in 2 containers, in the order listed above. When ready to eat, shake each container to coat the salad with the dressing.

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