Super Hero Sandwiches

By Tonya_Speed

Nutrition per serving: 120 Calories; 8g Fat; 9g Protein; 3g Carbohydrate; trace Dietary Fiber; 34mg Cholesterol; 528mg Sodium. Exchanges: 0 Grain (Starch); 1 Lean Meat; 1/2 Vegetable; 1 1/2 Fat. Points: 3

Ingredients

• 1 tablespoon butter, softened
• 1/2 tablespoon yellow mustard
• 1/2 tablespoon low fat mayonnaise
• 2 whole grain hot dog buns, split
• 2 slices deli turkey breast
• 2 slices American cheese
• 2 slices lean deli ham
• 1 plum (Roma) tomato, thinly sliced

Preparation

Step 1

Spread a thin layer of butter on the cut sides of each hot dog bun (this keeps the bread from getting soggy). Combine mustard and mayonnaise and spread over the butter. To make sandwiches, layer the remaining ingredients in the buns.