Darlene's Healthy Salad

  • 4
  • 15 mins
  • 30 mins

Ingredients

  • 12 cups chopped romaine lettuce (1 large head)
  • 2 cups thinly sliced cucumber (1 large)
  • 1 cup vertically sliced red onion (thin slices)
  • 1/2 cup thinly sliced radishes (about 3 large)
  • 2/3 cup vertically sliced, peeled ripe avocado (1 avocado)
  • 1/4 cup red wine vinegar
  • 3 TBS olive oil
  • 2 TBS sunflower seed kernels, salted
  • Salt and pepper to taste

Preparation

Step 1

1. Place chopped lettuce in a large bowl. Layer cucumber, onion, radishes, and avocado on top of lettuce. Sprinkle pepper over the avocado; refrigerate 15 minutes or up to 1 hour.

2. Pour vinegar over the salad, tossing gently to coat. Gradually add oil, salt, and pepper to salt (to taste); toss well. Sprinkle with sunflower seed kernels.

Makes 4 servings. 6 Weight Watchers points per serving.