Quinoa "Tabbouleh" Salad

  • 20 mins
  • 30 mins

Ingredients

  • Quinoa Tabbouleh Salad
  • Serves 6
  • Quinoa is good warm and fluffy, but it also takes well to cool salads. Here, it replaces bulghur wheat in a classically bright tabbouleh-inspired dish.
  • 3 cups cooked quinoa (recipe below)
  • 3 cucumbers, diced
  • 2 bunches green onions, chopped
  • 1 cup cherry tomatoes, sliced in half
  • 1 cup chopped parsley
  • 1/2 cup chopped mint
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 cup crumbled feta cheese
  • 2 tsp. lemon zest
  • 1/2 tsp. sea salt
  • Freshly ground pepper
  • 1/4 cup extra virgin olive oil
  • Quinoa
  • There are many varieties of quinoa on the market, and this method works for all of them.
  • 2 cups quinoa
  • 4 cups water or vegetable broth
  • 1 Tbsp. kosher salt
  • Extra virgin olive oil (optional)

Preparation

Step 1

Place the quinoa in a large bowl and fill it with clean water. Let it soak for about 2 minutes, then swish the quinoa around to remove its soapy tasting coating. Drain, straining the quinoa in a fine mesh sieve.

In a medium saucepan, bring quinoa, liquid, salt and oil, if using, to a boil. Reduce heat to low, cover, and simmer until tender and most of the liquid has been absorbed, about 15 minutes.

Fluff and let cool.

In a large bowl, combine all of the ingredients, finishing with the oil. Gently toss to combine, adding more salt and pepper to taste.